One day I stopped thinking about what people were thinking about me…it was an amazing day…and it was really hard. I started as an exercise. I took this decision during a meeting: instead of thinking about what I was saying, I was concentrated on the expressions of people around me and their reactions. The risk is to lose the focus, to lose the message, to lose your identity.
Start to think about how you feel, change the perspective…try to be a little bit more ego-centered (not in an negative way of course)! You are the person you have to share the entire life, so for sure your opinion of yourself is much more important than the one other people may have.
I’m giuliaemotive and I’m an ego-centered thinker!