Sadness, loliness, that tragic sense of no future, no tomorrow, no possibility to change things, to change your life, to change your habits…
All these negative emotions are still emotions! And emotions can help you. They are always an opportunity, to grow, to improve and to change…changes always require additional energy and they move something inside yourself. Every time I change I have a sense of prostration.
What you should try not to do is to stay in the negative circle of these kind of emotions..they should be a moment..a drop in your balance…you have to stop and analyze them and then put in place an action plan to move to the following balance status!
I’m giuliaemotive and I change my life!
